Quesadilla Recipe

Ingredients: -
1. Kidney beans - 1 can
2. Salt & Chili powder - 2 tsp
3. Whole wheat tortilla - 10
4. Chopped onions - 1 cup
5. Chopped tomatoes - 1 cup
6. Chili sauce - 1/4 cup
7. Cheddar cheese -1/2 cup

Method:
1. Open can of beans, drain and wash 2 times with water to remove salt & acid out
2. Mash the beans and add little chill pwdr and salt to mashed beans & mix.
3. Roast tortillas on both sides, on a non-stick pan with very little oil.
4. Once done, turn the heat on low flame and put mashed beans on 1/2 circle, add chopped tomatoes, onions, chili sauce and top with little cheese.
5. Fold the other half on it & press it.
6. Cook for 2 mins till brown & crisp.
7. Turn on the other side & cook for 2 mins, till brown & crisp.
8. Delicious quesadilla r ready to eat. Split it into half with knife & njoy!!!!